Jared is a renowned reflexology and alternative medicine expert based in Malibu, CA. His approach to wellness includes strength training, nutrition, acupressure and various Chinese medicine principles.
His ideology focuses on the alignment with nature in our training and the connection to food and our planet. Jared helps restore the natural conditions that once granted us healthy minds and bodies. He has over 15 years of experience working with thousands of clients, and has traveled around the world searching and working with the best healers and movement teachers.
Understanding food combining
The legitimacy of cheat meals
Various approaches to carb intake (i.e. carb backloading, cyclic carb loading, ketogenic diets)
The concept of working "inside out" in terms of rehabilitation work
Water - daily allowances; overhydrating; the water "industry"
Holistic approaches and dietary/lifestyle changes that can help alleviate depression
The "Wim Hof Method" approach to breathing
The connection between sugar and seasonal sickness
Athletes and sugar consumption
The importance of understanding the inflammatory process in our body
"The [T]ruth" original theme written and composed by Thrillz
Twitter - @dotmaf
instagram - @dotmaf